Happiness

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Career Resilience 9: Should I quit?

11 Oct
Should I quit

Career Resilience 9: Should I quit? We’ve all had that feeling, like we can’t handle this anymore, and we begin to think of jumping ship. Perversely, that’s precisely the point NOT to jump anywhere. Remember the old adage ‘Act in haste, repent at leisure’. Instead, that’s the time we should step back and consider what’s …

Take Responsibility Kindly

14 Feb

Take Responsibility Kindly: We are each responsible for our own happiness. In fact, you may already have read my guide to getting happiness in my free eBook “Get Happiness” (available here). However, our happiness also depends on the way that we take responsibility. I’ve just recently had a great reminder that it’s important to take responsibility …

Happiest I’ve Ever Been

26 Dec
Happiest Ever. Centennial Parklands Labyrinth

Happiest Ever. Centennial Parklands Labyrinth  I’m the Happiest I’ve Ever Been… Today, I took a meditative walk around the new Labyrinth in Sydney’s Centennial Parklands and feel completely recharged. Labyrinths are an ancient device and appear in many, many cultures. Unlike mazes, they are intended to help you FIND yourself, not to get lost. So, …

Get Happiness: Be Yourself

28 May
Epiphanies Life Strategy Programme

Get Happiness: Be Yourself In this 2nd article in the “Get Happiness” series, we will examine what it means to look after your own happiness first. So let’s look at how happy people focus on their own well-being first and foremost and how they get happiness. Happy People do things because they want to do …