Stress Body Mindfulness
Into the Zone
Book Here Today
Everyone experiences stress and we all carry it around with us, every day, in our bodies. Epiphanies Life Strategy and Coaching is introducing a brand new course on how to use mindfulness techniques to manage your stress. It’s an informal introduction on how to approach your stress, to identify it and to manage it though the power of your mind. You don’t need to be a high powered executive, a super athlete or a meditation expert… you just need to be you.
We’ll be launching the Courses early in 2016. This is your chance to register your interest and be kept up to date with developments. Book NOW and secure your seat at this mind-shifting course.